![]() I'm used to varying my workouts daily among cardio, group fitness, yoga, and body part-specific strength training. These trainers are really what make the difference - they have a unique ability to keep you engaged and motivated even through a screen, which is a hard feat for virtual workouts. You can either cherry-pick individual classes or opt for a multi-week program, all of which are taught and programmed by elite Nike trainers. ![]() Each workout ranges from 15 to 60 minutes, and the programs will tell you if you need any equipment upfront, so you know exactly what you're getting. The app has over 185 workouts, including strength training, core workouts, cardio sessions, and yoga routines. Previously $15 per month, Nike Training Club went free at the start of the pandemic and, it seems, is staying that way. Pros: Offers tons of workout variety, all taught by expert Nike trainersĬons: Some workouts are full videos versus others which are just videos of specific individual exercises with a set and rep scheme Nike Training Club offers ridiculously high-quality programing from elite trainers for most any type of workout you could want, including strength, cardio, core, HIIT, and workouts for beginners.
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